一般严格控制饮食,血糖得以控制,偶尔有几次超标准,医生要我打胰岛素,我断然拒绝,结果孩子很健康,一点不大,出生体重还略偏低.(6lb)

如果按这个标准算的话,我的血糖根本不高嘛!而且我现在已经8个月了,体重增加20斤左右,应该是正常的吧.

本文发表在 rolia.net 枫下论坛Treating gestational diabetes means taking steps to keep your blood glucose levels in a target range. You will learn how to control your blood glucose using


Using a meal plan will help keep your blood glucose in your target range.

Meal Plan
You will talk with a dietitian or a diabetes educator who will design a meal plan to help you choose foods that are healthy for you and your baby. Using a meal plan will help keep your blood glucose in your target range. The plan will provide guidelines on which foods to eat, how much to eat, and when to eat. Choices, amounts, and timing are all important in keeping your blood glucose levels in your target range.

You may be advised to limit sweets, eat three small meals and one to three snacks every day


be careful about when and how much carbohydrate-rich food you eat; your meal plan will tell you when to eat carbohydrates and how much to eat at each meal and snack


include fiber in the form of fruits, vegetables, and whole-grain crackers, cereals, and bread in your meals



Physical activity, such as walking and swimming, can help you reach your blood glucose targets. Talk with your health care team about the type of activity that is best for you. If you are already active, tell your health care team what you do.


Physical activity can help you reach your blood glucose targets.

Insulin
Some women with gestational diabetes need insulin, in addition to a meal plan and physical activity, to reach their blood glucose targets. If necessary, your physician will show you how to give yourself insulin shots. Insulin is not harmful for your baby. It cannot move from your bloodstream to the baby's.更多精彩文章及讨论，请光临枫下论坛 rolia.net