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not so, you should start Folic acid even if it is as late as 3 month mark-- see Canadian Guidlines inside

本文发表在 rolia.net 枫下论坛The evidence is strong that folic acid supplementation at 400 mcg per day before and during pregnancy can reduce or eliminate neural tubes deficits that occur in the first 12 weeks of pregnancy.

Neural tube deficits include anencephaly, meningomyelocele and encephalocele, three major abnormalities of the brain and spinal cord that are among the most common birth defects with severe mortality and morbidity. Neural tube defects occur with an incidence of 1-5 per 1000 births, showing marked geographic, ethnic and temporal variations. [i]

Often pregnancy is diagnosed after 12 weeks and the opportunity to avoid the problem by supplementing mother’s diet with vitamins is too late. Folic acid is now a nutrient officially added to cereals as a public health measure with the hope of preventing endemic deficiency disease. In Canada, folic acid has been added to flour and the government has initiated a major public education campaign to recommend folic acid supplements to women who are likely to become pregnant. In the USA folic acid was added to cereal grains in 1998 at a dose of 140 micrograms/100 g.

Folic acid supplementation may have additional benefits. There is an increasing recognition that abnormalities in folic acid metabolism may be a cause for miscarriage and the development of a number of congenital abnormalities, including orofacial cleft anomalies and urinary tract anomalies. It has also been suggested that folic acid supplementation given before conception may be associated with an increase in birth weight and a slight decrease in the incidence of preterm labour and small-for-gestational-age babies.

Canadian effort to increase folic acid intake: “2 groups report on the effect of the Canadian policy for folic acid fortification on the incidence of NTDs. Vidia Persad and coauthors showed a reduction of 54% in the total incidence (live births, stillbirths and terminated pregnancies) of open NTDs after 3 years of food fortification in Nova Scotia . Enza Gucciardi and coauthors reported a reduction of 50% in the birth incidence (live births and stillbirths) of NTDs in Ontario from 1986 to 1999, with most of the decrease occurring after 1995. They explain that the reduction after 1995 in the total incidence of NTDs is consistent with the expansion in the late 1990s in initiatives to promote folic acid use before conception among women of childbearing age and the 1998 policy to fortify flour and pasta. These data are also compatible with the success experienced in the United States with folic acid fortification, which was associated with a reduction of 19% in the birth incidence of NTDs.更多精彩文章及讨论,请光临枫下论坛 rolia.net
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Replies, comments and Discussions:

  • 枫下家园 / 医药保健 / 请问多伦多同胞,太古附近有好的 家庭/妇科 医生介绍吗?怀孕一月,从没看过医生. 哪些WEB介绍怀孕注意事项?
    • 国内的摇篮网非看不可!
    • start taking Materna 1 tablet and Folic acid 1 mg everyday ASAP !!!
      • Folic acid is not necessary as she has been pregnant for 1 month.
        • not so, you should start Folic acid even if it is as late as 3 month mark-- see Canadian Guidlines inside
          本文发表在 rolia.net 枫下论坛The evidence is strong that folic acid supplementation at 400 mcg per day before and during pregnancy can reduce or eliminate neural tubes deficits that occur in the first 12 weeks of pregnancy.

          Neural tube deficits include anencephaly, meningomyelocele and encephalocele, three major abnormalities of the brain and spinal cord that are among the most common birth defects with severe mortality and morbidity. Neural tube defects occur with an incidence of 1-5 per 1000 births, showing marked geographic, ethnic and temporal variations. [i]

          Often pregnancy is diagnosed after 12 weeks and the opportunity to avoid the problem by supplementing mother’s diet with vitamins is too late. Folic acid is now a nutrient officially added to cereals as a public health measure with the hope of preventing endemic deficiency disease. In Canada, folic acid has been added to flour and the government has initiated a major public education campaign to recommend folic acid supplements to women who are likely to become pregnant. In the USA folic acid was added to cereal grains in 1998 at a dose of 140 micrograms/100 g.

          Folic acid supplementation may have additional benefits. There is an increasing recognition that abnormalities in folic acid metabolism may be a cause for miscarriage and the development of a number of congenital abnormalities, including orofacial cleft anomalies and urinary tract anomalies. It has also been suggested that folic acid supplementation given before conception may be associated with an increase in birth weight and a slight decrease in the incidence of preterm labour and small-for-gestational-age babies.

          Canadian effort to increase folic acid intake: “2 groups report on the effect of the Canadian policy for folic acid fortification on the incidence of NTDs. Vidia Persad and coauthors showed a reduction of 54% in the total incidence (live births, stillbirths and terminated pregnancies) of open NTDs after 3 years of food fortification in Nova Scotia . Enza Gucciardi and coauthors reported a reduction of 50% in the birth incidence (live births and stillbirths) of NTDs in Ontario from 1986 to 1999, with most of the decrease occurring after 1995. They explain that the reduction after 1995 in the total incidence of NTDs is consistent with the expansion in the late 1990s in initiatives to promote folic acid use before conception among women of childbearing age and the 1998 policy to fortify flour and pasta. These data are also compatible with the success experienced in the United States with folic acid fortification, which was associated with a reduction of 19% in the birth incidence of NTDs.更多精彩文章及讨论,请光临枫下论坛 rolia.net
          • Yes, you are right. But what I mean is that folic acid is included in the ingredient of Materna or Pre-Natal. The dosage is good enough. My wife's OB told her to stop folic acid once she begins Materna.
            • You are right, Materna now has 1 mg Folic acid in there, thanks for clarification.
              • so, what you mean was to start either Materna or Folic acid no matter whether the pregnaacy has been 1+ month?
                • if you are sure she is preganant: take Materna; if she is planning to get preganant, take folic acid
    • www.babycenter.com; pregnancy.about.com, 这是两个我找到的最好的英文网站。再推荐一本书-what to expect when you are expecting. 你可以在里面找到孕期几乎所有问题的答案,强烈推荐,也是据说北美最畅销的怀孕书籍。祝好孕。
      • 收档收档,留着以后用,谢谢了先!